Friday, May 15, 2015

Prawn & Malabar Spinach with Mustard Gravy


Ingredients:

250 gms Fried small sized prawn
250 gms Malabar Spinach
2 medium size Tomato
3 onion, finely chopped
1 tsp turmeric powder
Salt to taste
1 tsp panch phutan
4 tbsp mustard oil

For Mustard paste:

1 tbsp mustard seeds
6 garlic cloves
3 dry red chillies/ green chillies
1 tsp cumin seeds.


Method: 

  1. Wash the prawn properly.
  2. Marinate it with turmeric powder & salt. 
  3. Mix it properly.
  4. Heat 4 tbsp of oil in a frying pan.
  5. Fry prawns till it turns golden brown.
  6. Rinse malabar leaves and separate the leaves from stem.
  7. Cut the stem into small pieces (length 1 inch).
  8. Chop the leaves. 
  9. Drain out the excess water.
  10. Take 2 tbsp of oil in a frying pan on a medium flame.
  11. Add pancha phutana.
  12. Once it splutters, add red dry chillies.
  13. Add chopped onion, saute until they are golden brown.
  14. Add chopped tomatoes, cook till it melts.
  15. Add turmeric powder.
  16. Add mustard paste and immediately add 1/2 cup water. 
  17. Add the stems as well. Let it boil till malabar spinach stems are cooked.
  18. Add chopped malabar spinach leaves, cook for a min.
  19. Add fried prawn and add salt. Mix well. 
  20. Boil it properly until the oil come out from the water.

Serve with steamed rice.


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