See the recipe...u will find it easy…. ain’t it? Methi thepla also serve best when travelling or for tiffin box lunch with some sweet mango pickle or lime pickle. You can also have methi thepla with a simple jeera aloo or even as a snack with indian chai.
Apart from the great taste and flavor I also like that the thepla are complete food with cereal, vegetable and dairy!! All these great features make them perfect healthy choice for packing in lunch box.
INGREDIENTS:
Whole wheat flour 1 cup
Gram flour 1 cup
Chopped fresh fenugreek leaves 1 cup (can be used more than it, i prefer to go for 3 cups)
Cumin powder or whole cumin 1 tsp
Coriander powder 1 tsp
Carom seeds 1 tbsp
(optional) Asafoetida 1/4 tsp
Turmeric ½ tsp
Red chili powder 1 tsp
Green chilli-ginger-garlic paste 1½ tsp
Oil 2 tbsp
Water or curd/yogurt 1 to 2 tbsp
Salt as required
Oil for frying
METHODS:
- Mix all the ingredients except water/curd
- Start kneading without adding water first as the fenugreek leaves leave a lot of water
- Just add 1 tbsp or 2 tbsp water/curd, if the dough become sticky, then just add some more wheat flour
- keep the dough aside for 15-20 minutes covered with a kitchen towel
- Now make medium sized (1") balls from the dough and roll each ball thinly into flat discs
- Heat a frying pan and place the thepla on the pan
- When one side is half cooked, flip it
- Apply ½ or 1 tsp oil on the cooked side
- Now again flip and apply ½ or 1 tsp oil on the other side
- Flip again twice
- Once the thepla is cooked as well as browned, remove from the pan
- Make rest of the the theplas this way
- Stack them up and keep in a hot case / roti basket or covered in a kitchen napkin.