In this recipe the eggplant is wonderfully flavoured and meshed so well with the pizza toppings.
Instead of sauce you can use slice of tomato.
I eat the whole eggplant since no one else likes eggplant.
It has protein from cheese and veg, sometimes I make garlic toast to go with it.
Also before oiling eggplant, I season oil with Italian seasoning... yummy!
To make it Hawaiian, you can add cubes of ham and pineapple-much more flavor that way. give it a try.
Add some protein more. Ham, sausage, pepperoni. anything. You will not dissapointed.
Pleasantly surprise on how simple, quick and tasty this recipe was try and I will be trying this one again and sharing.
Ingredients:
1 globe eggplant, 9-10 inches long
1 Tbsp salt, for drawing water out of eggplant (optional)
2 Tbsp olive oil, for brushing eggplant before roasting
2 tsp dried Italian seasoning, for sprinkling on eggplant before roasting
10 large basil leaves, cut in chiffonade strips (optional)
1/3 cup finely grated Parmesan/mozzarella
hot red pepper flakes for sprinkling finished pizza (optional)
To prepare Sauce:
3 tsp extra-virgin olive oil
3 large garlic cloves, finely chopped
2 cups diced fresh tomatoes
1/2 tsp dried Italian seasoning
1/4 tsp dried oregano
Salt as required
Method:
- Remove the stem from the eggplant,then cut it into 3/4 inch thick slices.
- Sprinkle salt on both sides of slice. (You can skip this, it will just make the slices brown. Sprinkling salt prevents slices from browning)
- Keep the salt coated slice about 10 minutes to draw out the water.
- Meanwhile turn on the oven to 190C.
- Heat 3 tsp olive oil.
- Once hot,add finely chopped garlic and saute in medium flame for about 1 minute or till raw aroma goes away. Don't let it brown.
- Add the diced tomatoes.
- Once it starts melting, add dried Italian seasoning and dried oregano.
- Let the sauce cook at a low simmer until it's thickened.
- After 10 minutes, wipe the eggplant dry with paper towels, it
- also take the salt out.
- Take the bake tray and apply/spray the olive oil on it.
- Lay eggplant slices on, brush/apply the tops and sides of the eggplant slices with olive oil.
- Roast the eggplant about 25 minutes or till the slices are done. Make sure not to over-baked that slices lose their shape.
- While the eggplant roasts, finely slice the fresh basil leaves (if using).
- Combine freshly grated Parmesan and low-fat mozzarella.
- After 25 minutes or when eggplant pieces are done, remove the slices from the oven.
- Spread a few tablespoons of sauce on the top of each eggplant slice.
- Sprinkle with thin basil slices (if using) and top with a generous amount of cheese.
- Put pizzas in oven with broil mode and let it broil until the cheese is melted and slightly browned. This took 8 minutes for me.
Sprinkle red paprika flakes and dried oregano on pizza.Serve hot
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